Delicious Bean Dip

• 2 cans fat-free refried beans
• 1 container fat-free or reduced-fat sour cream
• 1 package reduced-sodium taco seasoning
• 1 package 2% reduced-fat shredded cheddar cheese, divided
• 6 green onions, chopped
• 2 tomatoes, chopped (and/or 1 cup prepared fresh pico de gallo)

In the bottom of a large casserole dish, begin by spreading refried beans. Separately mix sour cream and taco seasoning and spread on top of bean layer. Next, layer with half of the shredded cheese, and then add onions, tomatoes, and/or pico de gallo. Finally top with the remaining cheese. Cover and refrigerate before serving to allow flavors to mix. Serve with baby carrots, broccoli/cauliflower florets, pretzels, or baked chips.