www.fitknox.blogspot.com this is our blog for everyone joining the team. I will be answering FAQ’s as well as letting everyone get to know everyone else. To add your own comments you will need to set up a google account, but it is free and you will able to join in the conversations.
www.diabetic-lifestyle.com Surprisingly I really liked the diabetic lifestyle website. Whether you are diabetic or not, it has some great tips on fitness and healthy eating.
www.eatbetteramerica.com Has some good information on it.
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